Ezie and Emil

Hope everyone is doing well with all this wind. I will make it short this week as power is in and out and internet connectivity is not...

Being mindful of wellness and detox foods, this weeks inspiration is the warm weather we've had this past week. It is still Winter! In...

Healing foods- It is obvious that I love food, eating and preparing them! I nurture with food. I thank with food. I show my love with...

I was thinking the focus of this weeks menu should be Valentines Day. Well then the other day I had the TV on in the morning on some...

My lack of interest in football and Superbowl does not mean there will be no "Superbowl Food" at our house this weekend. Nachos, 7 layer...

This weather is just crazy, below zero one day, and then 68 degrees another. Flu and all kinds of other bugs are going around, and the...

January being the national month of soup, we have been offering two choices for soups on the menu, and it has been well received. ...

Mediterranean diet- If you have been reading my stream of consciousness emails for the past couple of years, I have probably already told...

Happy New Year!Hope everyone had a fantastic holiday and 2018 is off to the good start. Brrrr..... I don't know about you, but I can't...

D. & J. F. are one of the loveliest, most generous, kind, and loving couples I know! This amazing couple recently traveled to Israel. On...